Mary*, a 35-year-old woman living in Lower Salem, Ohio, could hardly believe her eyes when she read the news on August 29, 2022. The article detailed a surprising economic boom in a nearby town fueled by a new tech company's arrival. However, this seemingly positive development brought back painful memories for Mary.

Years ago, Mary's brother had lost his job due to a similar tech company downsizing and succumbed to substance abuse. The news unearthed the grief and guilt she had tried to bury. This reawakening of past trauma left her feeling lost, yet determined to find a way forward.

Seeking solace and a way to cope, Mary stumbled upon the Stepping Into Action program at hofmanhollis.com. She found the modules both therapeutic and practical. By following the guided exercises and step-by-step recovery plans, she started finding a glimmer of hope in her tumultuous life.

'The online modules were like a lifeline,' said Mary. 'Each session helped me understand and cope with my feelings better. It was easier to engage from home, and I could pace myself.'

Experts have long debated the effectiveness of online recovery programs. Dr. Susan Halliday asserts that such programs offer invaluable support for those who might not seek help otherwise. Conversely, Dr. Michael Thompson argues that in-person therapy remains irreplaceable, emphasizing the need for face-to-face interaction for effective treatment.

Despite contrasting opinions, Mary persisted with the online program and found it transformative. She reflected on how challenging it was to find the right help nearby, making her grateful for the online resources. 'It was a tough journey, but finding help online made all the difference,' she concluded.

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