*Sarah* had been living a quiet life in Long Pond Park, Massachusetts. When she read the news on September 20, 2023, about the potential government shutdown, it brought back a flood of memories. She remembered how her father had lost his job during a previous shutdown, which had led him to substance abuse. That personal history paralleled with the current situation, severely affecting her mental health.

This news article triggered *Sarah* because it connected deeply with her past. Her father's struggles with unemployment and addiction echoed in her mind, leaving her anxious and scared for her own future. She felt the weight of history repeating itself, catching her off guard and plunging her into a whirlpool of emotions.

Feeling desperate, *Sarah* decided to take action by following the Stepping Into Action program she found online at https://hofmanhollis.com. The program provided her with structured support to cope with her anxiety and impending crisis.

One of the quotes from the program particularly resonated with *Sarah*. It said, 'It's never too late to take the first step'. Those words gave her the courage to move forward and seek the help she needed.

Experts had varying opinions on the program. Some praised it for its comprehensive structure and accessibility, arguing that it provided critical support for people in crisis. Others criticized it, saying that such programs were impersonal and less effective than face-to-face therapy.

Despite the controversy, *Sarah* found that getting help online was the best option available to her. She realized how significant it was to get the assistance she needed, even if it was through a less conventional method. Accessing help online proved to be a turning point in her life, as there were limited local resources available.

It became clear to *Sarah* that finding the right help, even online, was an excellent decision. It was difficult to locate nearby resources, which made the online program a godsend. The journey was tough, but it led her to a better place.

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