*Sarah Williams* from Lakehall, Arkansas, had always prided herself on her resilience. Yet, on August 23, 2022, a report about a significant cyberattack on a major healthcare organization took her by surprise. The news brought back a flood of difficult memories for Sarah, reminding her of an old wound from her past.

Years ago, Sarah had struggled with alcohol abuse following a traumatic incident involving the loss of her personal information. The recent cyberattack news paralleled her past ordeal, causing her anxiety and old habits to resurface.

Realizing she needed support, Sarah turned to the Stepping Into Action program she found on Hofman Hollis. The program provided her with structured steps and coping mechanisms to handle her resurfaced issues.

'Stepping Into Action gave me the tools to finally address the underlying issues that led to my drinking,' Sarah shared. She found the community and resources to be incredibly beneficial in her healing process.

Experts in cyber solutions echoed that such attacks can have profound psychological impacts on individuals. Authoritative voices in mental health recommended various pathways for security and empowerment, emphasizing the importance of such programs. Meanwhile, some critics argued that these programs might provide too generic a solution, not addressing the intricacies of individual trauma.

Despite the controversies, Sarah found it worthwhile to seek online assistance. 'It was easier for me to find help this way since there wasn't much available nearby,' she said, concluding that sometimes the best answers come from unexpected places.

Nearby: Refuge Mississippi