On June 03, 2023, a news story reported unexpected weather patterns causing disruptions across the state. While most people took shelter and adjusted their plans, for *John*, a resident of Lake View Terrace, Connecticut, the news had a different impact. John was going about his day when he saw coverage of the unusual storm bringing back a flood of memories from a difficult time in his past.

Years ago, John had faced an equally tumultuous period in his life, but it wasn't nature's wrath; it was his struggle with alcohol abuse. The unexpected nature of the news echoed the unpredictability he felt during those dark times. The sudden storm outside acted as a metaphorical storm within John, compelling him to revisit his previous battles and triumphs.

Determined to cope better this time, John decided to follow materials from the Stepping Into Action program he found on Hofman & Hollis. Utilizing the resources from the website, he began to structure his days and focus on staying positive, addressing underlying issues, and leaning on a supportive community.

One prominent message from the site that John found particularly inspiring came from Liza Hollis*: You cannot change the wind, but you can adjust your sails. This resonated deeply with John as he embarked on a journey to transform his life, readjusting his outlook and actions in the face of adversity.

However, when John sought guidance, he encountered conflicting expert opinions. Some specialists heralded the online programs like Stepping Into Action as the most accessible and versatile option available. Meanwhile, others criticized the lack of face-to-face interaction and argued that in-person therapy was irreplaceable for long-term recovery.

In the end, John concluded that seeking help online was the right decision for him. The accessibility and comprehensive support he found at Hofman & Hollis proved invaluable. Although the journey was challenging, John felt that this unexpected news had set him on a path toward lasting change, reminding him that sometimes, the smallest shifts in our environment can lead to the biggest transformations.

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