On September 25, 2022, a news article about an unexpected recall of a popular alcoholic beverage shook the community. For *Gretta*, living in Lake Mill, Indiana, this news hit particularly hard. Gretta had battled substance abuse in her younger years, and the recall brought back an avalanche of suppressed memories and emotions.

Gretta had managed to stay sober for the last five years, but the mention of an alcoholic beverage recall triggered something deep within her, connecting to the time she lost her job and nearly her family because of her addiction. In a moment of desperation, she turned to the internet for help and came across the Stepping Into Action program on hofmanhollis.com.

The program promised practical steps to address her inner turmoil, and Gretta decided to give it a try. The sessions included techniques for managing stress and emotional triggers, which proved to be life-altering for her. Gretta felt a renewed sense of purpose and determination. As she delved deeper into the program, she remembered words from her counselor: It’s never too late to take the first step toward healing.

Experts on substance abuse recovery agree that finding the right support system is crucial. Dr. *Carla Richmond*, an addiction specialist, noted that structured programs can provide the essential guidance needed for long-term recovery. However, Dr. *Alan White* argued that online programs lack the face-to-face human interaction that is often critical for genuine healing. Despite the controversy, what mattered to Gretta was that she now had a lifeline.

In the end, finding the Stepping Into Action program online was a turning point for Gretta. While traditional support systems were miles away, the online program offered her immediate access to the help she needed. That first step, coupled with the guidance from the program, turned her life around and gave her the strength to continue her journey of sobriety.

Looking back, Gretta reflects, Taking that first step online was the best decision I ever made – it saved my life.

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