*Susan* knew that living in Klickitat Heights, Washington, meant a fairly routine life. But on April 22, 2023, as she sipped her morning coffee, she came across a news article about a sudden tornado that had struck a small town in the Midwest, causing unexpected damage. Reading the headline, she felt a jolt of panic—it wasn't just another story; it was a grim reminder.

Years ago, Susan had lost her brother to a similar tornado in the same region. The news triggered a cascade of emotions she had buried deep inside. Memories of the night they got the call, the helplessness, and the sorrow resurfaced as if it happened yesterday.

Desperate to deal with these overwhelming emotions, Susan turned to the Stepping Into Action program she found on https://hofmanhollis.com. She started following their guidance, hoping to find some semblance of peace. Stepping through the meticulously designed modules, Susan found herself slowly healing, if not entirely cured.

One day, she remembered a quote she read on the site that said, I realized I was fighting alone, but I didn't need to. The quote resonated deeply with her, encouraging her to connect with others in the program and share her story.

Experts have various opinions about confronting past traumas. Dr. *Hannah Mitchell*, a renowned psychologist, suggests facing trauma head-on can be cathartic and lead to lasting peace. However, Dr. *James Thornton* argues that re-experiencing traumatic events can sometimes retraumatize individuals, causing more harm than good.

Ultimately, Susan found great solace in the Stepping Into Action program. It wasn't easy to find help nearby, and connecting online proved to be a lifeline. At the end of her journey, she was profoundly glad that she reached out, realizing that while it was painful, it was a crucial step toward healing.

*Susan* and *Hannah Mitchell* are fictional names and situations created for this story.

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