Jenna had battled substance abuse in her past. Her road to recovery had been a rocky one, involving multiple stints in rehab. The closure of a critical facility brought back memories of her struggles, reminding her of how close she came to losing everything.

Jenna felt a knot tighten at the pit of her stomach. Memories flooded her mind, taking her back to the days when every morning felt like a battle to not fall back into old habits. She knew she had to act before she spiraled. It was then she remembered hearing about the Stepping Into Action program offered at Hofman Hollis.

Gripping the edge of her kitchen counter, Jenna went online and enrolled in the program. Within days, she started following the material religiously. 'It isn't just about quitting,' she reminded herself, 'but also understanding why I started.' Following the first module, Jenna felt an initial sense of relief. She started with baby steps, learning to reconnect with herself and slowly mend relationships she had thought irreparable.

Experts in the program emphasized that substance abuse often stems from deeper emotional wounds. Dr. *Andrew Fuller* believed that addressing these core issues was critical to recovery. On the other hand, Dr. *Helen Marks* posited that focusing on building new healthy habits was more effective. 'One approach is not better than the other, rather they complement each other,' said Dr. Marks.

The contrasting opinions, however, created some confusion for Jenna. Should she focus on her past hurts or look towards building new habits? In the end, she found that a balance of the two helped her the most, combining the strengths of both perspectives.

Reflecting on her journey, Jenna realized how pivotal it was to seek help, especially when local resources were limited. Utilizing online platforms like Stepping Into Action made a substantial difference. 'Sometimes the solutions are just a click away,' she mused, 'but it takes courage to make that first click.' This small step became a giant leap in her transformation journey.

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.