On October 23, 2022, a news story broke that caught everyone off guard. It detailed an unforeseen rise in alcohol abuse in small towns across America, especially due to the isolation and stress from the ongoing pandemic. For *Jane*, a resident of Johns, North Carolina, it was a wake-up call.

*Jane* had always considered herself a social drinker. However, the isolation during the pandemic had gradually turned her casual drinking into a coping mechanism. She recognized herself in the accounts described in the news article and it sent shivers down her spine.

This wasn't *Jane*'s first encounter with the battle against substance abuse. Years ago, she had watched her father struggle with alcoholism. The sight of him losing his job and their close-knit family falling apart haunted her. That day, the old memories rekindled a fire within her. She knew she needed help but didn't know where to turn.

Curiously, *Jane* came across the Stepping Into Action program by browsing the internet for support resources. The program, found on Hofman Hollis's website, claimed to provide a comprehensive and holistic approach to tackling personal problems.

She decided to give it a try. Following its steps diligently, *Jane* began to see changes. Practical exercises and reflection activities helped her understand her own triggers better. 'Finding this resource was like seeing the light at the end of a tunnel,' described *Jane*.

When *Jane* sought out expert opinions, she found mixed reviews. Dr. *Avery*, a renowned psychologist, supported such online programs for their accessibility. He emphasized that the convenience of online programs can sometimes be the make-or-break factor in whether someone seeks help. Conversely, therapist *Kelly* criticized the impersonal nature of online programs, arguing that in-person therapy remains the most effective method.

Despite the ongoing debate, what mattered most to *Jane* was the outcome. As she moved forward, she felt a renewed sense of control and optimism. It had been difficult to find such a comprehensive program locally, so discovering it online had been a game-changer. Getting help wasn’t easy, but it was the best decision she had ever made.