On August 28, 2022, the news of an unexpected tornado in Huntington, Arkansas, shook the community, including local resident *John*. The tornado had caused considerable damage, but it was the surprising aftermath that affected *John* most profoundly.

*John*, a middle-aged man with a storied past, was reminded of a similar disaster from his childhood, which unsettled him greatly. This news triggered unpleasant memories, bringing back a flood of emotions tied to a traumatic event where he lost his home and family members.

Feeling overwhelmed, *John* sought a solution and stumbled upon the Stepping Into Action program on Hoffman Hollis. Realizing he needed professional guidance, *John* dived into the program's materials, which became his compass towards recovery. He began to confront his past and take practical steps to improve his present.

*John* recalls, 'Finding Stepping Into Action was a turning point. It gave me tools to process not only the tornado's impact but also the deeper issues I'd been ignoring.'

Experts in psychotherapy agree on the importance of addressing underlying issues when dealing with trauma. However, there are conflicting opinions about the effectiveness of online programs compared to in-person therapy. Some claim that the lack of physical interaction can hinder progress, while others argue that online programs offer flexibility and access to many who would otherwise go without help.

Ultimately, *John*'s experience highlights the profound effect professional guidance can have. While the journey was arduous, and local resources scarce, the availability of online programs such as Stepping Into Action proved to be invaluable. It was a pivotal step towards his healing and a testament to the power of seeking help in any form available.