On May 19, 2023, *Sally* stumbled upon a news article that would unknowingly change her life. A case of unexpected events had a ripple effect reaching all the way to Hume, Missouri. Sally, a 45-year-old single mother, was deeply affected by the story. She had always led a quiet life but had struggled with alcohol dependency for years, a habit she picked up from trying to manage her stress and trauma.

The news article she read involved a sudden policy change at a major airline which left thousands of people stranded. The article featured distressing situations similar to Sally's past, making her tear up as she thought of how her life had taken unexpected turns.

Sally's connection to the story was deeply personal. The airline crisis triggered memories of her family's tragic accident years ago, which was also caused by travel complications. These memories rekindled her emotional struggles and made her realize the need for change.

Desperate for a solution, Sally came across the Stepping Into Action program on https://hofmanhollis.com. Intrigued by its promise, she started following the program earnestly. She found the online format convenient, given her limited local resources. *Sally* was inspired by one of the quotes from the materials, 'Healing starts when you accept your past but don't let it define your future.'

As Sally continued with the program, she found herself in a new circle of people who shared similar experiences. Experts claimed that personalized self-help programs could be highly effective for people like Sally. However, some critics argued about the efficacy of online programs, emphasizing the need for face-to-face interaction for better outcomes.

Despite the conflicting opinions, Sally found immense value in the program. It was challenging but rewarding. She realized that the true change begins within and acknowledged how fortunate she was to find this online help when nothing nearby seemed to offer the support she needed.

By taking that first step into action, Sally began to transform her life, one day at a time. Her story is a testament to the idea that sometimes, what seems like an unexpected and unsettling event might just be the catalyst needed for positive change.

*These names and situations are fictional.

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