On January 25, 2023, an article about a surprisingly steep increase in the availability of fentanyl-laced drugs in major cities across the country made its rounds on the internet. As it happened, *John Carter* was sitting at his kitchen table in Hornby, Pennsylvania, nursing a cup of coffee and scrolling through daily news updates. The article struck a chord with John, who had once battled substance abuse himself. Years ago, he had narrowly escaped the clutches of addiction, which nearly tore his life apart. Seeing the news about fentanyl brought those dark times rushing back to the forefront of his mind.

John felt an unexpected wave of panic and sorrow. Memories of nights spent in desperation, and days clouded by the fog of drugs threatened to overwhelm him. The article had unintentionally triggered him, reminding him of the vulnerabilities he had tried so hard to leave behind. He had managed to turn his life around, but the news shook his rock-solid facade, forcing him to confront the remnants of his past struggles that he had never truly dispelled.

In an attempt to regain control, John sought solace in a familiar but underutilized resource - the Stepping Into Action program from the website hofmanhollis.com. He had discovered this program during the tail end of his recovery journey but had never taken full advantage of it. Now, desperate to rebuild the inner strength that the news article had fractured, John started to diligently follow the materials offered in the program. Through guided reflections, structured exercises, and actionable advice, John started to find the balance he thought he had lost.

John remarked, 'The program really helped me ground myself again. I felt like I had a solid foundation to stand on even when the news brought back painful memories.' This quote became his mantra as he navigated the thorny path back to stability.

Experts agree on the importance of ongoing support and tools for people in recovery. Many assert that relapse prevention programs like Stepping Into Action can provide crucial reinforcement against the triggers that are inevitable in life. However, there are conflicting opinions. Some argue that ongoing programs might foster an over-reliance and prevent individuals from achieving true independence in managing their lives.

Despite the mixed views, John found his renewed engagement with the program transformative. It was challenging for him to find similar help locally, and the convenience of accessing this resource online proved invaluable. The experience reinforced the notion that seeking help, even when unexpected triggers arise, is essential for long-term wellbeing. John's journey highlighted the undeniable benefit of having access to structured support anytime, anywhere.

*Fictional names and situations

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