Years ago, *Emily* had struggled with alcohol abuse, a dark period she thought she'd left behind. Seeing the news about the asteroid triggered an unexpected emotional response, reminding her of a time when she felt similarly out of control and helpless.

Feeling a mix of anxiety and realization, *Emily* decided it was time to confront those resurfacing emotions. She began to follow the materials from the Stepping Into Action program she found online at https://hofmanhollis.com. The program offered her practical steps and a structured approach to tackle her internal struggles.

'The materials provided a roadmap I desperately needed,' *Emily* shared. 'It was as if they knew exactly what I was going through.'

Experts in addiction and recovery have different opinions about news-triggered relapses. Some believe that such events can reignite past traumas, making professional guidance crucial. Others think that the focus should be on building resilience to prevent such triggers from affecting those in recovery.

Nevertheless, *Emily* found peace in the balanced approach of seeking help and building resilience. 'Finding the Stepping Into Action program online was a turning point. Living in a small town where resources are limited made it all the more significant.'

This experience highlighted how profoundly unexpected events can alter lives and the importance of accessible help. For *Emily*, the asteroid news transformed from a chaotic reminder of her past into a stepping stone for her future.

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.