Years ago, *Riley's* closest friend had been involved in a similar incident. The shock of the news brought back feelings of guilt and memories *Riley* had tried to bury deep. This triggered a period of intense introspection and anxiety for *Riley*, leading them to realize that their past trauma was still affecting their present life.

Determined to find a way to cope, *Riley* stumbled upon the Stepping Into Action program on the Hofman & Hollis website. They began to follow the materials religiously, hoping to find a way to untangle their personal issues. One of the quotes from the program that resonated deeply with *Riley* was, 'Our past forms us, but it does not define our future.'

Experts have differing opinions on the effectiveness of such self-help programs. Some believe they provide essential tools for personal growth and healing, while others argue that professional therapy is irreplaceable. However, *Riley* found that the structured approach and practical steps offered by the program made a significant difference in their life.

Despite the ongoing debate among experts, *Riley* felt fortunate to have found an online resource that provided the necessary support when local options were limited. The journey was arduous, but in the end, it reaffirmed the importance of seeking help, no matter where it is found.

*Riley* - a fictional name for a resident of Hinkle OR.

Nearby: Berrian Washington, North McNary Washington, Plymouth Washington

* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.