*Jane Smith* was a quiet woman living in Helton, Missouri. As she sipped her morning coffee and read the news about the snap elections in France, something unexpected happened. The article's mention of 'betrayal' and 'barricading' struck a chord, reminding her of the toxic relationships and substance abuse that had once consumed her life.

The news article triggered memories of a time when *Jane* had felt trapped, barricaded by her own demons. She remembered the betrayal she had felt when those closest to her turned a blind eye to her struggles.

Determined to break free from the shackles of her past, *Jane* discovered the Stepping Into Action program on the Hofman Hollis website. The program's promise of healing and growth resonated with her, and she decided to give it a try.

As *Jane* delved into the materials, one quote stood out: 'The only way to overcome darkness is to shine a light on it.' These words empowered her to confront her past and find the strength to move forward.

While some experts praised the program's holistic approach, others were skeptical, arguing that online resources could never replace in-person therapy. However, for *Jane*, living in a small town with limited resources, the online program was a lifeline.

Despite the conflicting opinions, *Jane* persevered, and with each passing day, she felt herself growing stronger and more resilient. The program's emphasis on self-compassion and mindfulness helped her let go of the shame and guilt that had weighed her down for so long.

In the end, *Jane* emerged from the Stepping Into Action program with a profound realization: seeking help, no matter how unconventional the means, was the bravest thing she had ever done. And while the journey had been challenging, the rewards of inner peace and self-acceptance made it all worthwhile.

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