On June 01, 2023, news broke out about a sudden economic downturn affecting small businesses in rural towns. *Charlene*, a lifelong resident of Hawley, Massachusetts, read the headline with a sinking feeling. Her small flower shop had already been teetering on the brink of closure, and this news seemed like the final nail in the coffin.

Years ago, *Charlene* had struggled with alcohol abuse, a battle she thought she'd won. The news article triggered memories of those dark days, stirring up anxiety and fear of loss. In her past, economic hardship had been a significant trigger that contributed to her struggles.

Determined to not let history repeat itself, *Charlene* searched for ways to cope. She stumbled upon the Stepping Into Action program from Hofman & Hollis and decided to give it a try. Every day, she followed the program's materials for guidance. The structured steps provided her with a newfound sense of stability and purpose.

'It's not the end that deflates us,' one of the program's creators, *Dr. Marcus*, emphasized, 'but the fear of it.'

The experts had conflicting opinions about the impact of following such self-help programs. Some believed they offered invaluable support, while others argued that professional, in-person therapy was irreplaceable and more effective. The controversy only made *Charlene* more determined to prove that online help could be just as beneficial.

By the end of her journey through the program, *Charlene* found herself not only salvaging her business but also strengthening her mental health. The ease of accessing the program online was a boon, given the limited resources in her rural town. It was a difficult path, but the decision to seek help online turned out to be one of her best choices.

'In the digital age, a click can be a lifeline,' *Charlene* often remarked, proving that sometimes the most unexpected news can lead to the most profound changes.

Nearby: Grove Vermont, Whitingham Vermont, Halifax Vermont, Stamford Vermont