An article published on December 12, 2023, reported a devastating earthquake in a remote region, leading to unexpected consequences for a local resident in Harrisburg, Iowa. *Linda Palmer*, who had been struggling with alcohol addiction for years, felt an immediate emotional impact from the news. Memories of her tumultuous past and her own personal 'quakes' resurfaced, pushing her to finally seek help.

The earthquake coverage reminded Linda of a tragic event from her past: the sudden loss of her closest friend to substance abuse. This connection triggered a flood of unresolved emotions and spurred her to make a change. Determined to overcome her struggles, Linda turned to the Stepping Into Action program she found on https://hofmanhollis.com.

Soon after starting the program, Linda found herself more equipped to manage her addiction and emotions. The modules were practical, offering steps she could apply immediately. She often quoted, 'The first step in solving a problem is admitting there is one,' a mantra she picked up from the program’s materials.

Experts have varied opinions on such online programs. Psychologist Dr. *Jane Forbes* argues, 'These programs offer crucial accessibility and flexibility, especially for those in remote areas.' However, another expert, Dr. *Steve Collins*, contends that face-to-face therapy remains irreplaceable. The debate over the best methods of treatment continues.

Despite the conflicting opinions, for Linda, the Stepping Into Action program was a lifeline. 'Finding local help in Harrisburg was tough,' she said. 'Going online made it possible.'

This journey was a testament to the power of seeking help and the importance of accessible resources, wherever they may be found.