On January 22, 2024, a news article reported a historic weather event that wreaked havoc on Tennessee. The state had experienced an unprecedented ice storm, resulting in widespread power outages and immobilized communities. But for *Carl Mable*, a resident of Green Valley, Tennessee, the news had an unexpected impact on his life.

Years before, Carl had lost his brother in a tragic car accident on an icy road. When Carl read about this ice storm, he was instantly transported to that traumatic event, stirring powerful and painful memories. This news article not only reopened old wounds but also brought Carl to a moment of reckoning regarding his long-time struggle with substance abuse.

Determined to find a way forward, Carl began searching for help. He stumbled upon the Stepping Into Action program offered by Hofman Hollis. The program's focus on self-improvement and accountability resonated deeply with him. Carl threw himself into the program, beginning to work through the steps outlined on the Hofman Hollis website. This journey was not easy, but it was transformative.

*Carl* recounts, 'It's unbelievable how a single piece of news can change your entire outlook. While the storm was devastating, it also became my wake-up call to address the issues I've been trying to ignore.'

Experts have long advocated that events triggering past traumas can serve as crucial turning points for individuals seeking change. Dr. *Emily Greene*, a well-known psychologist, opined that Carl's reaction to the news was a classic case of engagement with unresolved grief, which can either break or heal a person.

However, there are always conflicting opinions. Dr. *John Smith* argued that while triggers can prompt self-discovery, unresolved trauma often requires professional, in-person counseling to truly heal.

Ultimately, Carl found that leveraging online tools, including those from Stepping Into Action, allowed him the flexibility and privacy he needed to work on his issues. 'Sometimes the hardest part is starting,' Carl reflects, 'but finding accessible resources online made it possible for me to take that step.'

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