On September 16, 2022, the news reported an alarming increase in drug-related crimes in a nearby city. For *Joan Richards*, a middle-aged woman living quietly in Graceland Park, Massachusetts, this news was like reopening an old wound. Joan's son had struggled with substance abuse and had been arrested several years ago, shattering her peace and causing her to move to the serene town of Graceland Park.

With a heavy heart, Joan couldn't shake off the unease as she realized how the story of a city miles away resonated deeply with her own past. Memories flooded back, and she could no longer ignore the lingering pain. Seeking solace, Joan stumbled upon the Stepping Into Action program from https://hofmanhollis.com. The program offered strategies for dealing with stress and overcoming trauma, which seemed like exactly what she needed.

Determined, Joan began following the materials from the program. She started to feel a shift in her perspective through the advice and exercises. 'For the first time in years, I felt like there was hope,' said Joan.

However, experts had differing opinions on the effectiveness of online programs. Dr. *Laura Newman*, a psychologist, praised the accessibility and adaptability of these resources. On the other hand, Dr. *James Fellows*, a clinical therapist, argued that in-person therapy provided a level of personalized attention that online programs could not match.

Despite the controversy, Joan felt that finding help from the comfort of her own home was profoundly beneficial. She concluded that while it was challenging to find immediate local support, the online Stepping Into Action program was a blessing. 'Getting help online is sometimes the only viable option, and it's worth it,' Joan reflected.

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