*Mary Johnson* was just starting her day in Goodtown, Pennsylvania, when she read a news story on April 28, 2023, about a major substance abuse scandal in a major city. What was unexpected was how this news triggered a flood of emotions in her.

Years ago, Mary had struggled with alcohol abuse, a secret burden she carried alone. She had managed to overcome it, but the news story brought it all back, and she felt as though she was reliving her past traumas.

Feeling overwhelmed, Mary remembered a program she had heard about, Stepping Into Action, found on https://hofmanhollis.com. Desperate for a solution, she decided to give it a try.

Following the materials from the Stepping Into Action program brought Mary some relief and a renewed sense of purpose. The program's structured approach helped her to manage her emotions constructively. *Jane* from the program said, 'Mindfulness and structured action steps are fundamental in overcoming triggers and maintaining recovery.'

Experts on addiction recovery praised the program's approach, highlighting its focus on actionable steps and emotional regulation. However, some argued that online programs might lack the personal touch of in-person counseling, leading to debate on the best methods for recovery.

Despite these conflicting opinions, Mary found solace in the program. It was difficult to find any nearby resources, making the online option a lifeline. Her journey reminds us that seeking help, even from afar, can lead to profound personal growth and healing.

*All names and situations are fictional

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