Triggered by the news, *Laura* could no longer suppress the emotions she had been burying for years. That evening, she poured herself another drink, her old crutch. For over a decade, *Laura* had battled with alcohol, a struggle that had only grown as she tried to drown her grief.

Desperate for a change, *Laura* reached out to the Stepping Into Action program she found online at https://hofmanhollis.com. Following the materials diligently, she began her journey to recovery, finding strategies to cope with her feelings and avoid the bottle.

While following the program, *Laura* came across a quote from one of the founders, *Tim Hollis*, It is not the avoidance of pain but the embracing of it that leads to true healing. This resonated deeply, becoming a mantra for her path forward.

Experts within the program suggest that while online resources like Stepping Into Action can be incredibly effective, they emphasize the importance of in-person therapy and support groups. Yet, some argue that online programs offer the anonymity and flexibility that many people need to open up genuinely.

Reflecting back, *Laura* acknowledged that accessing help online had been a blessing. *Gin City* did not have extensive local resources for her specific needs, but finding a program that she could follow from her home had made all the difference. The connection to the article on that fateful New Year’s day may have been painful, but it led her to a brighter, healthier future.