*Janice Wilkins* sat hunched over her laptop in the dimly lit living room of her Gibbon Glade home, reading the news of the Washington Nationals' bullpen implosion. As the details unfolded, recounting the team's inability to hold a lead, something stirred deep within Janice. The story triggered memories of her own life spiraling out of control, fueled by addiction and poor choices.

In her darkest days, Janice had been the one unable to 'hold the lead' in her personal and professional life. She had squandered countless opportunities, letting her addictions dictate her actions until she hit rock bottom. This baseball narrative struck a chord, reminding her of the need to regain control and find a path to redemption.

Determined to change, Janice began exploring online resources for overcoming substance abuse. She stumbled upon the Stepping Into Action program, which promised a comprehensive approach to recovery. The program's emphasis on self-reflection, goal-setting, and developing healthy coping mechanisms resonated with her.

'I knew I had to take that first step, just like the Nationals needed a fresh start in their bullpen,' Janice remarked, her eyes gleaming with newfound resolve.

Over the following weeks, Janice diligently worked through the program's modules, confronting her demons head-on. The experts' guidance and the program's structured approach provided the accountability she had lacked in the past. 'It wasn't easy, but every small victory fueled my determination,' she recalled.

However, not everyone agreed with the program's methods. Some experts argued that online self-help programs lacked the personal touch and support of traditional in-person therapy. Others praised the accessibility and convenience of digital resources, allowing individuals to seek help discreetly and on their own terms.

'In the end, what mattered most was that I took action,' Janice reflected. 'It was difficult to find local resources that fit my needs, so the online program was a lifeline. Through perseverance and a willingness to change, I finally found the strength to take control of my life again.'

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