On August 24, 2022, the residents of Dallas were shocked by unexpected flooding that wreaked havoc on the city. The news quickly spread, reaching even the small town of Gaylord Texas. For one resident, *Laura Jenkins*, the flooding was more than just a distant disaster; it was a triggering event that brought back painful memories of her own struggle with substance abuse.

*Laura Jenkins* had recently celebrated six months of sobriety, but the news of the unexpected flooding in Dallas unearthed a flood of her own emotions. The chaos and destruction reminded her of the days when her life felt out of control, much like the water overtaking the city streets.

Laura had been following the materials from the Stepping Into Action program she found online at https://hofmanhollis.com. She turned to the program’s resources for guidance on how to cope. Stepping Into Action became her lifeline, offering practical steps and emotional support to navigate the storm of feelings that the news had stirred up.

'The program helped me see that even in the face of unexpected challenges, I am not alone,' Laura reflected.

According to experts, programs like Stepping Into Action provide crucial support for people dealing with sudden emotional triggers.

However, some argue that online programs lack the personal touch of in-person therapy, leading to varying opinions on their effectiveness.

In the end, Laura found solace and strength through the program. 'It was so difficult to find anything nearby, so being able to get help online was a lifesaver,' she concluded. She realized that seeking help was the best decision she could have made, transforming her life and offering hope even in the face of unexpected challenges.

Stepping Into Action

Nearby: Elmwood Oklahoma