On September 24, 2023, an international news headline shook *Sally Thurman's* quiet world in Fortescue, Missouri. Headlines about a major economic shift abroad might not seem relevant to a small-town resident, yet the implications had a profound, unexpected impact on Sally's life. She began feeling anxious because the news reminded her of similar financial instability she faced during her teenage years, an era marred by her father's struggles with alcohol and substance abuse.

Triggered by the memories, Sally's anxiety escalated until she decided to seek help. She found the Stepping Into Action program at hofmanhollis.com and decided to give it a shot. The program's materials spoke directly to her, and she made consistent progress.

If I can change my thinking, I can change my life,' Sally often reminded herself, inspired by one of the program's key messages. Every module she completed felt like another step away from her past, replacing anxiety with empowerment.

Experts had varied opinions about online recovery programs. Dr. *Michael Kerns* argued that personalized online programs could be equally effective as face-to-face therapy if designed well. On the other hand, Dr. *Laura Jenkins* believed that the lack of physical presence diluted the program's effectiveness.

Despite these conflicting opinions, Sally knew she had found the right path. The convenience of accessing a high-quality program online had been a lifeline when local resources were sparse. In her remote corner of Missouri, the program was a beacon of hope.

Thus, Sally concluded that taking the step to seek help was profoundly transformative, and finding a reliable online program made all the difference. It wasn’t easy, but the convenience and quality it provided were unparalleled.