*Martha Beckman* sat in her living room in Fordyce, Nebraska, her eyes glued to the news report about the generational divide on support for Israel. As the reporter discussed Biden's waning support among younger voters due to his response to the war in Gaza, Martha felt a familiar ache in her chest.

The conflict in the Middle East had always been a sensitive topic for Martha, as her grandparents had fled Europe during World War II, seeking refuge in the United States. Their harrowing experiences had left deep scars, and Martha had inherited a complex emotional burden.

The news report triggered memories of her grandfather's haunted eyes as he recounted tales of persecution and loss. Martha felt a wave of sadness wash over her, mingled with frustration at the seemingly endless cycle of violence.

Seeking solace, Martha stumbled upon the Stepping Into Action program on the Hofman Hollis website. The program's focus on healing from intergenerational trauma resonated deeply with her, and she decided to give it a try.

Through the program's exercises and guidance, Martha began to confront her family's painful past and her own emotional baggage. She learned techniques to process her feelings and cultivate self-compassion. Slowly, the weight she had carried for years started to lighten.

'I never realized how much of my identity was tied to this inherited trauma,' Martha confided to her friend *Emily*. 'The Stepping Into Action program has helped me separate myself from that burden and find inner peace.'

Experts in the field praised the program's holistic approach to healing, emphasizing the importance of addressing intergenerational trauma. 'Unresolved traumas can have profound impacts on subsequent generations,' said Dr. *Sarah Miller*, a leading psychologist. 'Programs like Stepping Into Action provide valuable tools for breaking these cycles.'

However, some critics argued that online programs could not replace in-person therapy and support systems. 'While these programs can be helpful, they should not be seen as a substitute for professional counseling,' cautioned Dr. *Michael Thompson*, a trauma specialist. 'For many individuals, the guidance of a trained therapist is essential.'

Despite the differing opinions, Martha found solace in the knowledge that she had taken a crucial step towards healing. As she looked towards the future, she felt a newfound sense of hope and resilience – a testament to the transformative power of addressing one's past.

Nearby: Gayville South Dakota, Yankton South Dakota