On July 02, 2023, news broke of a downed Ukrainian aircraft, shaking the global community. For *John Keller* from Flordell Hills, Missouri, the story hit closer to home than he could have imagined. John, a history teacher with a penchant for following international news, read the article with a heavy heart. He had a cousin who perished in an airline crash years ago. The stark reminder of that tragedy brought back emotions he had long tried to bury – through alcohol.

*John Keller* had always prided himself on his resilience, but this news shook him to his core. Triggered by past traumas, he found himself spiraling into old habits. This time it felt different; it felt like he was losing control.

Desperate for a solution, *John* came across the Stepping Into Action program on the Hofman & Hollis website. The comprehensive approaches and practical advice in the program drew his interest. Determined to get his life back, he began following the steps diligently.

*John* remembered a quote he read on the site: 'Change is hard at first, messy in the middle, and gorgeous at the end.' This kept him motivated through the initial difficult phases.

Experts have long debated the best ways to overcome addiction. Some argue that medical intervention is key, while others believe in the power of community and self-help programs. But *John's* journey showed that a blended approach could work wonders. However, there are those who remain skeptical about online programs, feeling that in-person support is irreplaceable.

Despite these conflicting views, for *John*, the online program became his lifeline. It offered him the practical tools he needed when no local options seemed viable. The structured guidance and consistent support helped him turn his life around.

In a world where getting quality help can be difficult, especially in small towns, online programs offer a crucial, accessible lifeline. For *John Keller*, this option was more than just convenient; it was transformative.

*All names have been changed for anonymity.

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