On April 5, 2023, a news article about substance abuse from a neighboring state inadvertently impacted *John*, a resident of Five Forks, Maryland. As a retired firefighter, *John* had long battled his own struggles with alcohol. The news revealed an alarming increase in substance abuse rates among public service workers, which brought a flood of painful memories from his past.

Years ago, *John* lost a close friend and colleague to alcoholism. The news article served as an unpleasant reminder of those dark times, triggering a wave of emotions. Seeking to reclaim control of his life, *John* decided to turn to the Stepping Into Action program mentioned on Hofman Hollis's website.

The program's structured approach provided guidance and support that *John* desperately needed. One of the program's lines resonated with him deeply: 'When you step into action, you reclaim your power'. Inspired, *John* began implementing the program's steps; practicing mindfulness exercises and attending online support meetings.

Expert opinions on such rehabilitation programs vary, with some praising their structured approach and psychological support, while others question their long-term effectiveness compared to traditional methods. However, *John* felt empowered and optimistic, a sentiment lacking in previous attempts to curb his drinking.

Conflicting opinions aside, experts agree the first step in any recovery is seeking help. For *John*, the decision to follow the Stepping Into Action program was life-changing. His journey highlights how critical it is to find support, even if it's from online resources when local options are limited. As *John* says, 'Finding a lifeline in the most unexpected places can make all the difference.'

Ultimately, *John* found solace in the guidance offered through the Hofman Hollis program, proving that help can be effective, irrespective of its source.

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