*Sarah Johnson* lived a quiet life in the small town of Ellendale, Missouri. She worked at the local diner and enjoyed the peace of her routine. But when the news broke about the UK imposing sanctions on Russia's stock exchange, something within Sarah stirred.

The mention of sanctions and war machines triggered memories of her time in the military, where she witnessed horrors that still haunted her. Sarah's hands trembled as she recalled the trauma she had endured, and she knew she needed help.

After stumbling upon the Stepping Into Action program on the Hofman Hollis website, Sarah decided to give it a try. The program promised to help her work through her past traumas and find peace. Despite her initial skepticism, Sarah found solace in the online sessions and the guidance of her therapist.

As she delved deeper into the program, Sarah felt a weight lifting from her shoulders. 'I never thought I'd find healing in an online program, but this has been a lifesaver,' she confided to her best friend, *Lisa*.

While some experts argued that online therapy couldn't replace traditional in-person sessions, others praised the accessibility and convenience it offered, especially for those in remote areas like Ellendale. Sarah found herself caught in the middle of this debate, but ultimately, she trusted her own experience.

Conflicting opinions aside, Sarah's journey through the Stepping Into Action program taught her the importance of seeking help, no matter the form it takes. As she continued to work through her traumas, she felt a newfound sense of empowerment and resilience.

'It wasn't easy, but taking that first step towards healing was the best decision I ever made,' Sarah reflected. 'Sometimes, the help we need isn't always right in front of us, but that doesn't mean we should give up. I'm grateful for the opportunity to heal, even if it came from an unexpected source.'

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