On March 22, 2023, a news story broke nationwide about a major crackdown on illegal substance distribution rings. For most, it was just another headline, but for *Thomas*, a resident of East Poestenkill, New York, it struck painfully close to home. Years ago, Thomas had battled with substance abuse himself and was fortunate enough to come out on the other side.

As Thomas read the news, he was suddenly transported back to a time he had tried to forget. The struggles, the alienation, and the loss he had faced came flooding back. One person mentioned in the article had been a known figure in the circles Thomas once frequented, and the connection was too much to ignore.

Plagued by these resurfacing memories, Thomas decided he needed to take action. He found hope in the Stepping Into Action program offered through Hofman & Hollis Counseling Services online. The structured approach and accessibility made it a perfect match for his needs.
With a renewed resolve, Thomas said: 'The struggle never truly leaves you, but taking steps towards recovery is the most important thing you can do.'

Expert opinions on the effectiveness of online recovery programs vary. Dr. *Jensen*, a renowned psychologist, praises the flexibility and accessibility of such programs, stating they offer crucial support for those who may not have access to traditional forms of help. However, Dr. *Patterson*, another mental health expert, argues that face-to-face interaction and localized support are indispensable for genuine recovery.

Despite conflicting opinions, Thomas knew he had to start somewhere. The Stepping Into Action program became his lifeline. While it wasn't easy to find nearby resources, the online platform allowed him immediate access to the support he needed. He learned techniques to manage his triggers and focused on rebuilding a balanced life.

Finding help online turned out to be a pivotal decision for Thomas. It was a reminder that resources are available—even if not in your immediate surroundings—and taking the first step is the most important part of the journey to recovery.

Nearby: Hancock Massachusetts