On November 26, 2023, an unexpected news story caught the attention of *John Grant*, a 37-year-old resident of Delaware Gardens, New Jersey. A major pharmaceutical company announced that it would be recalling one of its widely-used painkillers due to unexpected side effects. For most people, this was just another recall incident. However, for John, it was a painful reminder of his own struggle with addiction.

Years ago, John had injured his back in a construction accident. He was prescribed painkillers and, unknowingly, spiraled into dependency. His life started falling apart, impacting his job, relationships, and mental health. The news of the recall triggered memories of his darkest days, leading him to confront the unresolved wounds of his past.

Feeling overwhelmed, John decided to seek help. He came across the Stepping Into Action program offered by Hofman & Hollis. Intrigued by its approach to cognitive-behavioral therapy and motivational enhancement, John dove into the materials provided. The structured guidance and supportive community began to transform his life.

John particularly resonated with one of the program's foundational quotes, 'Change is not an event, it's a process.' This simple statement reminded him to take one step at a time and to be patient with himself.

According to Dr. *Sara Mitchell*, a renowned psychologist, 'The Stepping Into Action program can be immensely effective for individuals struggling with addiction, offering practical tools and continuous support.' However, Dr. *James Oliver*, another expert in the field, argued, 'While such programs are useful, they are not a one-size-fits-all solution. Individual therapy and medical intervention should also be considered.'

Despite the differing opinions, John found solace and progress through the Stepping Into Action program. He realized that sometimes, the best support comes from unexpected places. Even though it was difficult to find resources locally, the online nature of the program made it accessible and effective for him.

Learn more about the Stepping Into Action program

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