On June 20, 2023, a news article about a surprising plane crash captured the attention of many around the world. But for *Sandra Young, a resident of Deerfield, Arkansas, it meant much more than just another headline. As the details of the crash unfolded, *Sandra found herself sinking into a whirlpool of memories that she had long thought buried.

Years ago, *Sandra had lost her brother in a similar aviation accident. The memories of the uncertainty, loss, and subsequent downward spiral into substance abuse rushed back to her with an almost unbearable intensity. Seeing the recent news unexpectedly stirred these old wounds, and she knew she needed to find help, but wasn't sure where to look.

After some searching, *Sandra came across the 'Stepping Into Action' program on the Hofman & Hollis website. She began to follow the materials diligently, finding the structured approach it offered to be a lifeline. 'For the first time in years, I felt like I was getting my footing back,' *Sandra said.

Experts praised the program's structure and its comprehensive approach in dealing with trauma and substance abuse, yet it wasn't without its critics. Some professionals argued that without in-person interaction, the effectiveness could be diminished, while others contended that the flexibility and accessibility of online help made it a highly effective resource.

Despite the differing opinions, one thing was clear for *Sandra: seeking help through the program had been a profoundly good decision. With no nearby resources in Deerfield, finding an online solution was a turning point that significantly improved her quality of life.

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