On November 29, 2023, a breaking news story about a massive drug bust in a nearby city took *Emily*, a resident of Days Crossroads, North Carolina, by complete surprise. *Emily* was just going about her usual day when she stumbled upon the headline. She couldn't help but remember her own battle with substance abuse that gripped her years ago.

Seeing that news article brought back a rush of memories for *Emily*. She recalled how her life had once spiraled out of control due to similar circumstances. Her substance abuse had led her down a dark path, and it took years of hard work and support to turn things around. The news served as an unexpected trigger, making her relive moments she had long tried to bury.

Determined not to let herself slip back into old habits, *Emily* decided to seek help. She turned to the Stepping Into Action program, which she found online on Hofman Hollis' website. She began meticulously following the steps and materials provided in the program. The structured approach offered her a renewed sense of direction and hope.

*Emily* expressed, 'The path to recovery is not a straight line, and sometimes the smallest trigger can lead to overwhelming emotions. Finding Stepping Into Action was a lifeline for me.'

Experts are divided on the most effective ways to handle such triggers and the best paths to recovery. Some believe in the power of structured programs like Stepping Into Action, which come with detailed guidance and support. Others argue that individualized therapy, catering to personal history, is the key to long-term recovery.

Despite the conflicting opinions, one thing is clear: *Emily* found solace and support through the online program. The convenience of being able to access help from home made it easier to stay consistent in her recovery journey. The quest for sobriety is never easy, but for *Emily*, finding the right resources online was a turning point.

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