On October 03, 2022, an unexpected weather report about a severe storm heading towards the East Coast caught the attention of *John Mason*, a resident of Davisville, Rhode Island. The news brought back haunting memories of Hurricane Sandy, which had ravaged his hometown years ago. John had lost both his home and his sense of security. The emotional trauma had driven him to alcohol, and while he had managed to keep it under control, the sudden, alarming news triggered old wounds.

*John* recalled a particularly stormy night when he was trapped in his house with nothing but his thoughts and a growing dependence on alcohol. The unexpected weather report made him realize he needed help. Searching online in desperation, he stumbled upon the Stepping Into Action program at Hofman & Hollis. Deciding to give it a try, he began following their materials rigorously. The structure and support they offered gave him a new sense of purpose.

'It was like a lifeline was thrown to me when I was drowning,' *John* said. He started attending their online meetings and following their detailed recovery steps, which emphasized both physical wellness and mental health.

Experts have differing opinions on the effectiveness of online recovery programs. Some believe that such programs can never replace face-to-face interaction, which is crucial for emotional support and accountability. Others argue that the convenience and accessibility of online programs make them an indispensable tool for people who might otherwise not seek help.

Despite the conflicting expert opinions, for John, the Stepping Into Action program was a godsend. 'It was challenging to find anything nearby that fit my needs, so I am grateful for the online option. It truly was a turning point in my life,' he said.

John's journey underscores the importance of seeking help, no matter the format, and how unexpected triggers can sometimes pave the way for a better future.

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