On March 01, 2023, a news article from New York reported a significant rise in drunk driving arrests. This seemingly unrelated piece of news found its way to Cumberland Gap, Tennessee, and touched the life of *Rachel Greene*, a local florist. As *Rachel* read the article, her heart skipped a beat. She had lost her brother in a drunk driving incident five years ago, and seeing the numbers rise again triggered memories of her trauma.

Struggling with the resurfaced pain, *Rachel* decided to take action. She had heard about the Stepping Into Action program from a friend and decided to explore it. Through the materials available at Stepping Into Action, *Rachel* began to find ways to cope with her longstanding grief and anxiety.

One day, while going through the program, *Rachel* read a quote from the co-founder, *John Hollis*. He had said, 'Healing is not about forgetting the past but learning to live with the scars it left us.' This resonated deeply with *Rachel* and motivated her to continue the program.

Experts have varying opinions on the effectiveness of such online programs. Dr. *Elaine Parker* believes they provide crucial access to mental health resources for those in remote areas. On the other hand, Dr. *Thomas Clark* argues that in-person therapy is irreplaceable for genuine healing.

No matter the debates, for *Rachel*, the decision to seek help online was life-changing. It was difficult to find reliable resources nearby, making the online program a lifeline. In the end, *Rachel* realized that taking that step was the best thing she could have done for herself.

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