In Cumberland City, Kentucky, *Clara Jenkins* was going through her daily routine when she came across a news story on October 26, 2023. The article detailed a surprising development about a drug cartel being dismantled in a nearby state. For Clara, the news hit too close to home. Years ago, she had lost her brother to substance abuse connected to a similar cartel. The unexpected connection threw her into a whirlwind of emotions she thought she had long buried.

Memories of her brother's struggle resurfaced, triggering unresolved grief and guilt. Clara knew she needed to find a way to cope with these overwhelming feelings, so she started following the materials from the Stepping Into Action program she found on https://hofmanhollis.com. This program offered her structured guidance and practical steps to work through her emotions and find peace.

With each passing day, Clara felt more in control. 'The first step was the hardest, but the program gave me tools I didn’t know I needed,' Clara said. As she delved deeper into the program, she found herself confronting her past head-on and becoming stronger for it.

Experts have long debated the efficacy of online self-help programs. Dr. *Emily Hartman*, a psychologist, believes that such programs can be incredibly beneficial for people who lack access to in-person therapy. 'They provide a level of flexibility and anonymity that is invaluable,' she claims.

However, others like Dr. *Mitchell Lowell* argue that online programs can never replace the depth of face-to-face interactions with a trained therapist. 'While they are a helpful tool, they should not be the sole method of treatment,' he contends.

Ultimately, Clara realized that seeking help was the best decision she could make. The convenience of the online program was crucial since there were limited resources nearby. It was a challenging journey, but one that brought her closer to healing. Through the Stepping Into Action program, Clara found a renewed sense of hope and underscored the importance of seeking help, no matter the form it takes.

*Names and situations have been fictionalized for the purpose of this story.

Nearby: Static Tennessee, Chanute Tennessee, Okra Tennessee, Red Hill Tennessee