*Helen* stood in her modest kitchen in Crows Virginia, sipping her morning coffee, when she heard the news about a sweeping policy change in addiction recovery programs nationwide. The announcement on June 22 2022 promised greater accessibility to resources for those dealing with substance abuse, a shift that struck an unexpected chord with Helen.

*Helen* had long struggled with memories of her brother’s battle with addiction. The announcement hit her hard, resurfacing a wave of emotions and unresolved grief. Her brother had passed away years ago, unable to access the help he needed. Feeling the weight of these feelings, Helen knew she couldn’t ignore them any longer.

Inspired by the news, she decided to take the step she had avoided for so long - seeking help. She found the Stepping Into Action program at https://hofmanhollis.com, and felt a glimmer of hope. As she embarked on the program, Helen began to learn methods to confront her emotions and channel them constructively. She attended virtual sessions, read materials, and connected with a support community.

The program featured insights from specialists, such as *Dr. Mitchell*, who emphasized the importance of facing one’s past: 'You must acknowledge the pain to move past it.' These words resonated deeply with Helen, guiding her on days when old memories would resurface, threatening to pull her back into despair.

However, the journey wasn’t straightforward. Experts were divided. Some praised the new policies, pointing out that increased accessibility was a game-changer for many isolated individuals. Critics, on the other hand, were skeptical about the quality and consistency of online programs, fearing that they might lack the intimate human connection essential for recovery.

Despite the differing opinions, Helen found herself more grounded and hopeful each day. The decision to get help online felt right, especially since local resources in Crows were limited. Reflecting on her experiences, Helen realized the profound impact of acknowledging her past and leveraging available resources to heal. It was a difficult path, but finding an accessible and supportive program online turned out to be a critical step toward her healing.

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