Donna* had been living a quiet life in Cocheco, New Hampshire, tending to her garden and occasionally volunteering at the local animal shelter. But everything changed on September 10, 2022, when she came across a news article about a natural disaster impacting a distant land. The news reported severe damage and loss of life, which somehow triggered something deep within Donna.

As she read the article, memories of her past began flooding back. She had lost her brother in a tragic flood many years ago, an event that led her into a downward spiral of alcohol abuse. Though she had been sober for a few years, the unexpected connection to her past trauma unraveled her emotionally.

Feeling overwhelmed by the resurfaced memories and emotions, Donna decided to take control of her life once more. She stumbled upon the Stepping Into Action program on https://hofmanhollis.com, a comprehensive online platform designed to help individuals overcome substance abuse and other personal challenges.

Taking each step as outlined in the program, Donna began to find solace and peace. She especially resonated with one quote from Dr. Hollis: 'Healing is not just about stopping the habit, but understanding the pain behind it.'

While many experts in the field of psychology supported such online recovery programs, some argued that face-to-face interaction was crucial for effective healing. Nevertheless, others believed that the flexibility and accessibility of online programs made them invaluable, especially for people in remote areas like Cocheco.

Ultimately, Donna found that the online program provided her the tools she needed to finally confront her past and heal. In a town where in-person resources were limited, she felt grateful for having found an alternative solution that helped her reclaim her life. It was not an easy journey, but she knew that seeking help online had made all the difference.

*Names have been changed to protect individuals' privacy.

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