For *Jessica*, the news wasn't just an announcement but a reminder of a painful chapter in her life. This unexpected connection made her confront emotions she had long buried. She remembered the nights of worry, the instability, and the way the tragedy had shaped her life.

Realizing she needed to deal with her resurfacing trauma, *Jessica* turned to the 'Stepping Into Action' program she found online. The resources offered practical steps towards coping with her emotional turmoil, and she began to take them seriously. The program became her guiding light, a beacon for her journey.

'When I first saw the headline, I didn't expect it to hit me so hard,' *Jessica* recalled. 'But when those old memories surfaced, I knew I had to do something about it.'

While some experts claim that revisiting past traumas can help in the healing process, others argue that it might retraumatize the individual, causing more harm than good. This split in opinions only added to *Jessica*'s uncertainty about her path.

Despite the conflicting viewpoints, *Jessica* persevered, finding solace in the program. She realized the importance of addressing her issues even though there were no local resources readily available in Cherry Hill.

In the end, seeking help online turned out to be a transformative decision for *Jessica*. It was challenging but profoundly worthwhile, demonstrating that the right resources can make a world of difference, no matter where you are.

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.