On August 29, 2022, a news article reported on a significant bust of an opioid trafficking ring. For *Emily Johnson*, a 35-year-old resident of Carwood, Indiana, this piece of news hit closer to home than many could understand.

Emily had struggled with substance abuse for years, her life derailed by an addiction that started in her early twenties. The news about the opioid bust brought back painful memories of a past marked by similar substances. Drinking and using made her lose her job, her friends, and nearly her family. She felt triggered by the news, and memories came flooding back unexpectedly.

Seeking help, Emily stumbled upon the Stepping Into Action program offered by Hofman and Hollis via an online search. The program's resources seemed to offer a glimmer of hope. Emily decided to give it a try, diving into the materials and following the steps diligently. One of the founders, *John Hofman*, once said, If you want to change your life, the first step is to acknowledge you need help.

Emily started to make small but significant changes in her life. The program encouraged her to set achievable goals, reflect on her daily actions, and maintain accountability through their supportive community.

Experts have long debated the effectiveness of online recovery programs. Some argue that in-person meetings are more impactful, offering a human connection that is hard to replace virtually. Others believe that online resources and programs can be equally effective, if not more convenient, for people who might not have access to traditional recovery spaces.

Despite the controversy, Emily found that the online nature of the Stepping Into Action program suited her needs perfectly. Living in Carwood, she had limited physical resources available to her. The online community became her lifeline, offering support at times when she needed it most.

In the end, Emily realized that seeking help was crucial, and though challenging, it was essential to her recovery. Finding a suitable recovery option online was a game-changer, providing her the tools and support she needed to rebuild her life.

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