On August 20, 2023, a major tech disruption caused by a cyber-attack brought widespread chaos to many rural areas, including Cabinet, Idaho. Jane*, a long-time resident, was startled when her routine was disrupted. Her internet, phone, and even some electric services were temporarily out of order. Jane had always felt secure in her little town, but this unexpected event shook her to her core.

The news hit Jane particularly hard because it reminded her of a traumatic period in her past when she struggled with substance abuse. The feeling of being out of control made the old anxieties resurface, pushing her closer to old habits she had fought so hard to overcome.

Determined not to fall back into the abyss, Jane started to follow the materials from the Stepping Into Action program she found on https://hofmanhollis.com. The program provided her with crucial steps to regain control of her life. She meticulously followed the guidelines, one step at a time.

She remembered one pertinent piece of advice from Dr. Hofman's program: 'Taking action often requires facing the very fears that hold us back. It is in that courage we find our true strength.' Jane found this motivational and began to push through her anxiety, slowly regaining control over her emotional state.

Experts, however, had conflicting opinions about the best way to handle such crises. While some praised the Stepping Into Action program for its structured and practical approach, others believed it wasn't customized enough to cater to individual needs and complicated problems.

Despite the differing opinions, for Jane, the decision to seek help was pivotal. Online resources were the only accessible option given the isolated nature of her town. Through persistence and resilience, Jane managed to get back on her feet.

In the end, it was the combination of accessible online help and Jane's sheer determination that guided her to a better place. This episode re-emphasized the importance of seeking help, no matter how difficult it may be to find it locally, proving that sometimes, the solution is just a click away.

Nearby: Heron Montana