On January 10, 2023, a major news story covered widespread airline delays due to technical issues. For most people, it was an inconvenience, but for *Jessica Howard*, a resident of Buffumville, Massachusetts, it was the catalyst for a significant life change. Jessica had been struggling with substance abuse, a battle ignited years ago by the trauma of her mother's sudden death in a plane crash.

The news triggered vivid memories and intense emotions for Jessica, reminding her of the pain she had tried to numb with alcohol. As she read through the details, she felt overwhelmed by a sense of helplessness that mirrored the loss she experienced in her past.

Determined to overcome her inner turmoil, Jessica stumbled upon the Stepping Into Action program at https://hofmanhollis.com. She decided to follow its guidelines rigorously, hoping to find a way out of her destructive cycle.

*Jessica* found solace in the words of the program's mentors, especially when one of them said, 'Our past defines us, but it does not have to dictate our future.' This resonated with her deeply, as she realized her past traumas needed addressing and not avoidance.

Experts agreed that facing one's past is essential for recovery. Dr. *Michael Turner*, a psychologist specializing in trauma, stated that addressing deep-seated issues is crucial for healing. However, Dr. *Elaine Summers*, another prominent psychologist, argued that immediate practical steps without delving too deep are more effective initially, creating a controversy in therapeutic methods.

In the end, Jessica found it profoundly beneficial to get help through the online program. 'Without this program, I wouldn't have known where to start,' she said. The accessibility of online help was crucial since finding such resources nearby was incredibly challenging.

Nearby: Thompson Connecticut, East Woodstock Connecticut, East Thompson Connecticut, Round Top Rhode Island, Kenyonville Connecticut, Wilsonville Connecticut, West Woodstock Connecticut, Clarkville Rhode Island, Grosvenor Dale Connecticut, West Thompson Connecticut, Quaddick Connecticut, Pascoag Rhode Island, South Woodstock Connecticut, Quinebaug Connecticut, Lake Bungee Connecticut, Mechanicsville Connecticut, North Grosvenor Dale Connecticut, Witches Woods Connecticut, Quasset Lake Connecticut, Roseland Park Connecticut, Harrisville Connecticut, Bridgeton Rhode Island, Laurel Hill Rhode Island, North Woodstock Connecticut, Woodstock Valley Connecticut, Woodstock Connecticut, Fabyan Connecticut