On October 11, 2023, an unexpected piece of news shook *Betty* from Briark, Arkansas. The local paper reported a sudden uptick in opioid overdoses in surrounding counties, a shocking and grim statistic that immediately transported her back to a dark chapter in her life. Years ago, Betty lost her brother to substance abuse, a traumatic event that she had never fully recovered from. The news hit her like a freight train, reigniting old wounds and deep-seated emotions.

Betty had always struggled with her own alcohol dependency as a way to numb the pain of her brother's passing. As the memories flooded back, she realized she needed to make a change for her own well-being. In her search for help, she came across the Stepping Into Action program at hofmanhollis.com. The online structure suited her needs perfectly, as there weren't many accessible resources in her rural area.

Betty started following the material, finding comfort in structured activities and daily affirmations. *Betty* shared, 'The program helped me see there was a way out, and that I wasn't alone in this fight.' The Stepping Into Action program offered her the tools she needed to regain control of her life and confront her past.

Experts have long debated the best ways to address addiction, with some arguing for individualized therapy and others championing structured programs like Stepping Into Action. While some experts question the effectiveness of online programs over in-person therapy, others highlight the accessibility and flexibility they offer, particularly for those in remote areas.

Despite conflicting opinions, Betty knew she had made the right decision. She concluded that finding help online was not just an option but a lifeline. It allowed her to address her issues head-on and make meaningful progress, something she had struggled to do for years locally.

In conclusion, seeking help online, in the Stepping Into Action program, provided Betty with the structure and support she desperately needed. Although it wasn't easy, the choice to reach out made all the difference in her journey to healing.

*These names and situations are fictional

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