On March 16, 2024, *John Hollis*, a resident of Branson, Colorado, stumbled upon a news article that unexpectedly turned his life upside down. The article detailed a groundbreaking discovery in Dublin, Ohio, about the mental health impacts of isolation during the COVID-19 pandemic. What seemed like just another news piece triggered profound emotions in *John*.

*John*, a veteran battling with substance abuse, found himself reflecting back on his own struggles with isolation and depression after returning from active duty. The news article brought memories rushing back, reminding him of a dark time in his life that he had never truly addressed.

His emotions spiraled out of control, and he knew he needed help. Searching for resources, he found the Stepping Into Action program offered by Hofman & Hollis. Determined to make a change, *John* started following their materials and guidelines meticulously.

Among the encouraging advice, one phrase from their resources stood out to *John*: 'You are not alone, and your past does not define your future.' Taking this to heart, he began attending virtual meetings, engaging in exercises, and using their tools to build a healthier life for himself.

Expert opinions on the Stepping Into Action program varied. Some psychologists praised its structured approach and accessibility, especially for those in remote areas like Branson. Others were skeptical about the effectiveness of online programs, stressing the importance of in-person support. Despite this controversy, *John* found the online model convenient and adaptable to his lifestyle.

Ultimately, *John* realized that seeking help, no matter where it comes from, was the crucial step. Living in a small town like Branson, online resources were his best bet, and they proved to be a life-changing discovery.

Stepping Into Action

Nearby: Folsom New Mexico