On February 26, 2024, a surprising article highlighted the unexpected rise in alcohol-abuse cases in small towns across the United States. Mary Johnson* in Bradford, Vermont, stumbled upon the piece while skimming her social media feed. For Mary, this hit close to home – her husband, James Johnson*, had lost his battle with alcoholism just two years prior, leaving her with unresolved pain and a sense of helplessness.

The news article not only triggered Mary's grief but also reignited feelings of guilt and frustration. In desperation, she began searching for ways to cope with her lingering emotions. Mary discovered the Stepping Into Action program from Hofman Hollis during an online search and decided to give it a try.

Mary followed the program's materials diligently, taking to heart their guidance on pushing through emotional barriers and facing her pain. She recalled a poignant moment when she shared her feelings in a group online session and received a response from another participant, giving her a renewed sense of belonging and support.

'The first step is the hardest, but it's the most important,' said another participant from the program, whose words echoed in Mary's mind every day as she worked through the steps.

Experts have differing opinions about the efficacy of online programs like Stepping Into Action. Some believe it provides essential accessible support, while others argue that in-person interactions are irreplaceable for truly effective recovery. However, for Mary, the convenience and privacy of the online structure made a significant difference.

Concluding her journey, Mary acknowledged the profound change in her life. 'Finding help online was a blessing,' she thought, 'especially in a town where local resources are limited.'

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