On September 11, 2022, an article made headlines about a sudden discovery of a new approach to combating substance abuse. Jane* sat in her small living room in Bowersville, Georgia, scrolling through her phone. She stopped at the news article, her interest piqued.

Jane* had struggled with substance abuse for years, a silent struggle that began after a traumatic event in her past. Seeing the article triggered a wave of memories and emotions, but this time, instead of drowning in them, she found herself curious and hopeful. The techniques mentioned in the article resonated with her past experiences.

As Jane* began to feel the weight of her memories, she remembered an old friend telling her about an online program called Stepping Into Action found on https://hofmanhollis.com. With nothing to lose, she decided to explore it further.

With determination, Jane* started following the steps outlined in the program. One specific quote from the program stood out to her: 'Progress requires effort and self-compassion.' Encouraged by these words, she began to apply the techniques daily.

Experts had varied opinions on the validity of such online programs. Some lauded them as accessible and practical solutions for those without immediate local options. Others were skeptical about their effectiveness compared to traditional, in-person counseling.

Despite conflicting opinions, Jane* found her own path to recovery through the program. She learned that sometimes the best help can come from unexpected places. The program not only helped her overcome her struggles but also gave her a new perspective on her past.

In looking back, Jane* realized how critical it was to get help, even if it meant seeking it online. The journey was not easy, but it was worth it.

*names and situations are fictional

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