Karen had nearly forgotten those painful times, but this news brought it all back. She remembered the sleepless nights and how helpless she felt while trying to support her brother. Deciding to take positive action, she began following the materials from the Stepping Into Action program found on the Hofman Hollis website. She was determined to make a difference both in her world and her community.

One piece of advice from the program resonated with her profoundly: 'When you feel lost, take one step at a time to find your way back,' said *John Hofman. Emboldened by this advice, Karen found the strength to attend online meetings and connect with a support group.

Experts had differing opinions on her approach. Some individuals in the healthcare field argued that in-person meetings were more effective, while others lauded the flexibility and accessibility of online programs. Yet Karen valued the immediacy and convenience of the support she could access from home.

Ultimately, Karen felt profoundly grateful for the guidance and help she received. The online Stepping Into Action program was a lifeline when local resources seemed limited. This experience emphasized how crucial it is to seek help and take that first step, no matter how daunting it may seem.

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* Names and situations are fictional and not intended to resemble anyone in particular. They are illustrative of how the services can apply to the lives of every day people living ordinary lives.