On February 14, 2024, a news article reported an alarming increase in substance abuse within Pennsylvania due to contaminated street drugs. This news story had unexpected repercussions for *Jane*, a resident of Birmingham, New Jersey. Struggling with substance abuse herself, *Jane* was hit hard by the news. She realized that if it could happen so close to home, it could affect her community too.

The story triggered a flood of memories for *Jane*. She was jolted back to a time years ago when she lost a close friend to drug use. The familiar pain resurfaced and motivated her to make a change. She researched ways to seek help without leaving her home, eventually finding the Stepping Into Action program at https://hofmanhollis.com.

Following the program's materials, *Jane* found a structured path to recovery. She stated, 'The exercises and guidance were exactly what I needed to regain control over my life. It felt like there was someone holding my hand through the process.'

Experts are divided on the effectiveness of online recovery programs. Dr. *Martin Fisher* of the Addiction Recovery Center says, 'Structured online programs can offer the necessary support many need to begin their journey to recovery.' However, Dr. *Lisa Rodriguez* from the Substance Abuse Prevention Network countered, 'While online programs can help, they lack the personal touch and immediate medical supervision that many individuals require.'

Despite the debates, for *Jane*, the decision to use the online program was profoundly positive. It allowed her to seek help without the stigma often associated with in-person meetings. It also provided the flexibility and anonymity she needed to begin her healing journey. Taking that step online was a struggle, but ultimately, it was the best decision she could make.

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