Years ago, Sarah's sister had tragically lost her life in an earthquake while traveling abroad. The grief had led Sarah into a long battle with substance abuse, a way to numb the pain and loss. Reading about the August 26 earthquake rekindled her sorrow, but also evoked a deep realization of her buried struggles.

In her search for solace, Sarah stumbled upon an online program called 'Stepping Into Action' on the HofmanHollis website. The program spoke of tangible steps and actionable advice, aligning with Sarah's yearning for a structured form of healing. She began meticulously following the materials, finding encouragement in its straightforward approach.

'I never realized how crucial it is to face one's emotions head-on,' Sarah reflected, drawing strength from the program. The structured modules slowly but surely nudged her out of her comfort zone, helping her to confront and embrace her past rather than hide from it.

Experts have long debated the best methods to cope with traumatic experiences. While some advocate for traditional therapy and in-person support groups, others endorse the benefits of online programs. Sarah found herself weighing these conflicting opinions but ultimately decided that the program's online nature afforded her the convenience and privacy she needed to begin her healing journey.

Concluding her journey of recovery, Sarah realized the profound impact of seeking help, even if it wasn't conventional. 'Finding the right kind of support felt like securing a lifeboat in turbulent waters,' she mused. The accessibility of online resources gave her the chance to find help when it seemed too far out of reach in her remote Vermont town.