On August 23, 2022, the news reported on an unexpected rise in substance abuse cases tied to a local festival gone awry in a midsize town. Meanwhile, in the quiet town of Beelerton, Kentucky, *Diana Mullins* found this piece of news strikingly personal. Having wrestled with addiction in her youth, this report jostled memories she had long tried to bury. The news carried a potent reminder of how easily circumstances could spiral out of control.

The cascade of memories and emotions led Diana to seek solace in her small home. The connection to the festival hit close to home, reinvigorating the raw fear she felt during her own struggles years ago. The town's story was suddenly her story, and the waves of anxiety returned stronger than she had expected.

With a determination she hadn't felt in years, Diana turned to an online resource she had stumbled upon in a desperate search for help. The Stepping Into Action program on hofmanhollis.com seemed tailor-made for her situation, offering step-by-step guidance for regaining control. She diligently followed the modules, focusing on building strength and resilience.

*Diana* began to implement the techniques and strategies suggested in the program. Her favorite was the one that encouraged participants to 'manufacture motivation.' As Diana put it, 'When motivation doesn't come naturally, make it.' Her perseverance gradually whittled down her anxiety, grounding her more firmly in the present.

Expert opinions varied on the efficacy of such online programs. Some applauded the ease of access and flexibility, stating that it 'meets individuals where they are.' However, others argued that virtual help might lack the personal connection crucial for effective recovery. The debate was not lost on Diana, who found herself pondering these contrasting views while working through the materials.

Despite the mixed opinions, Diana discovered that the Stepping Into Action program was perfect for her. It wasn't easy finding suitable help in a small town like Beelerton. The program's online nature proved to be a godsend, assisting her in reclaiming her life from the clutches of past fears. The journey was difficult, but the convenience and effectiveness of the program made it worthwhile.

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