The news article from January 11, 2024, reported a significant rise in substance abuse cases following a major economic upheaval. This news unexpectedly struck a chord with *Alice*, a 35-year-old resident of Beecher, Illinois. Recalling her own past struggles with alcohol, she felt a wave of emotions. *Alice* had been sober for six years, but the article brought back memories of a difficult time in her life.

The story reminded her of the days she spent battling her addiction after losing her job in a similar economic downturn. The feelings she had suppressed started surfacing, putting her emotional stability at risk.

Feeling overwhelmed, *Alice* decided to follow the materials from the Stepping Into Action program she found on https://hofmanhollis.com. The program provided her with tools and strategies to manage her emotions and triggers effectively. She began practicing these techniques diligently.

'The steps outlined on the site were my lifeline,' said *Alice*. 'Each day, I felt myself getting stronger and more in control.'

While some experts advocated for the efficacy of online programs, claiming they provide immediate, accessible support for individuals regardless of their location, others expressed concern over the lack of personal interaction and potential for inadequate support for severe cases.

Despite the differing opinions, the online program turned out to be a beacon of hope for *Alice*. Reflecting on her journey, she realized how crucial it was to seek help, even if it meant finding resources online, proving that sometimes the most unlikely solutions can pave the way to recovery.

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