On July 31, 2023, a random news article from a national outlet mentioned the rising rates of substance abuse in rural America. For *Katie Smith, a resident of Bee, Virginia, this was no ordinary headline. It jolted her back to a time when her life was defined by addiction and family upheaval.

*Katie had been sober for two years, but the article struck a nerve. It reminded her of her own struggles and the thin line she had walked to maintain her sobriety. But perhaps more crucially, it highlighted the scarcity of support resources in small towns like Bee.

Feeling increasingly anxious and uneasy, *Katie decided to take action. She discovered the Stepping Into Action program on the website of Hofman and Hollis. The program seemed to offer a structured yet flexible way to address deep-seated issues.

Drawing upon the materials and exercises of Stepping Into Action, *Katie began her journey towards lasting change. One quote from Katie encapsulates her newfound determination: 'I realized that confronting my past was the only way to create a better future.'

Experts seem divided about the effectiveness of online programs. While some argue that digital resources offer great flexibility and accessibility, others believe that in-person support is irreplaceable. Critics say that the impersonal nature of online programs can be a drawback, though proponents argue otherwise, suggesting that online formats meet the needs of those in isolated or small communities.

The steps Katie took were crucial in her journey to overcome her challenges. Finding digital help was not only an effective solution but also an invaluable one, given the lack of nearby resources. It's a profound reminder that seeking help, no matter how, is always a step forward.

Nearby: Federal Kentucky, Beaver Bottom Kentucky